highlights
Eating peeled moong dal khichdi keeps the stomach calm.
Khichdi is an easily digestible food.
Chhilke Wali Moong Dal Khichdi Recipe: Whenever you feel unwell, doctors advise to eat something light and easily digestible. Something that, besides being healthy, can also be prepared quickly. In such a situation, the first thing people remember is Khichdi. Yes, Khichdi is quick to prepare and is also a very light and healthy food. People advise to eat Khichdi only when they are sick or have stomach upset. However, when there are no vegetables in the house or when they are tired and do not feel like cooking anything, then many people make Khichdi immediately. Actress Bhagyashree also likes to eat Khichdi. Recently, Bhagyashree has also shared the recipe of Khichdi on her Instagram account and also explained its benefits. So let us know which khichdi is being cooked in Bhagyashree’s kitchen. You can also watch the recipe in this video and know its many benefits.
Bhagyashree told the benefits of Khichdi (Benefits of Khichdi)
Bhagyashree has written in the caption, For me, simple Khichdi is not only a very comforting food, but is also the most effective home remedy for stomach upset. Eating peeled moong dal khichdi calms the stomach. The body gets strength. Along with protein, it also provides many types of nutrients to help the body recover quickly. If you are unwell, this is an ideal food to digest it. Rice is easy to digest. Provides essential energy to the body when you are sick. Peeled moong dal contains protein and fiber. Turmeric is added to Khichdi, which is an anti-inflammatory and anti-bacterial. Salt is also necessary for the body, especially when someone has the problem of diarrhea. You add ghee to Khichdi, which forms a protective layer on the soft lining of the stomach, so that the corrosive effect of stomach acid can be reduced.
Recipe for Peeled Moong Dal Khichdi
You take a bowl of rice and half a cup of peeled mango dal. Clean both of them thoroughly with separate water. Now put rice and lentils in a cooker. Add some turmeric and salt as per taste in it. Now add one tablespoon ghee. Now add water as per requirement. Do not add less water otherwise it will become dry like rice. Khichdi tastes good only if it is made a little thin. Put the lid of the cooker on the gas. Put 5-6 whistles in it. If you want, you can also add tomatoes in it. After it is ready, seasoning it with cumin and ghee will make it even more delicious to eat.
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Tags: Bhagyashree, food, Food Recipe, Lifestyle
FIRST PUBLISHED: February 10, 2024, 11:51 IST
